Category: Nutrition

Carbohydrates are a major source of energy. They make up 45-65% of the total daily calories. So, if you are...

Diabetes is an incurable disease that causes several restrictions in your life. Whether your diabetes is properly or poorly managed,...

Food cravings are something that most people experience from time to time. Research shows that over 90% of the global...

Peanuts are a very common snack throughout the entire world. Not only does it serve as a snack, but people...

Diabetes is a life-long disease that doesn’t only affect adults, but also children. Among the younger population, type 1 diabetes...