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Mental Health and Diabetes

Diabetes is a challenging condition to live with. The daily symptoms, the fear of potential complications, and the constant need...

If you use a continuous glucose monitoring (CGM) system such as Medtronic Guardian, FreeStyle Libre, or Dexcom, you’ve likely encountered...

The statement “exercise is medicine” is well supported by research. Increased physical activity can lower the risk of weight gain,...

With more than a thousand flavors to choose from, ice cream remains the #1 dessert for many people. It comes...

Regular workouts are a cornerstone of a healthy lifestyle. Not only can they lower the risk of various chronic conditions...