This recipe is low in carbohydrates and high in protein, which makes it an excellent option for diabetics who need to regulate their blood sugar levels. The lemon and garlic add a delicious flavor to the chicken, while the oregano and parsley provide extra nutrients and antioxidants. Enjoy!
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- Juice of 1 lemon
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley, chopped (optional)
Instructions:
- Preheat the oven to 375°F (190°C).
- In a small bowl, whisk together the olive oil, garlic, lemon juice, oregano, salt, and pepper.
- Place the chicken breasts in a baking dish, and pour the lemon garlic mixture over the top.
- Bake for 25-30 minutes, or until the chicken is cooked through and no longer pink in the middle.
- Garnish with fresh parsley, if desired.